Friday 3rd December 2021
It has been reported that more that 50% of the employees works mildly dehydrate.
This can affect their health and productivity when they are sweating heavily.
Dehydration is a common issue faced while working for too long, losing fluids and nutrients faster than they can be replenished.
This leads to an improper balance of the key components that your body needs to function effectively – this is not limiting to just water that makes to dehydrated but also to minerals and essential salts too.
About 75% (three-quarters) of your body is water. Your bones are 22% water and your blood is nearly all (92%) water.
Clearly it holds a very important requirement for our body in order to perform natural bodily process and any imbalance can reduce the efficiency of our bodies.
However, Human Body is unable to produce water on itself, therefore it
is very important to Stay Hydrated and give your body the essential minerals
and salts that it needs.
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To enquire more, just call 0800 102 996.
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Reasons why we get Dehydrated…
One of the biggest reasons of getting dehydrated is
Sweating on a hot & sunny day. The body tend to lose fluids a lot faster.
However, this is not the only reason why dehydrations occur, there are various
other factors that can lead to Dehydration:
For example:
· Urinating leads to losing body fluids if you’re not drinking plenty to make up for it.
· Breathing can sometime lead to dry mouth due to lack of body fluids.
· If you’re unwell and vomiting or have Diarrhea, they there are chances of being dehydrated.
For example:
· Urinating leads to losing body fluids if you’re not drinking plenty to make up for it.
· Breathing can sometime lead to dry mouth due to lack of body fluids.
· If you’re unwell and vomiting or have Diarrhea, they there are chances of being dehydrated.
Signs that you're Dehydrated
Some of the symptoms of Dehydration can be visible in the early stages while others may not be visible until later:
Feeling thirsty
Muscle cramps
Urinating less often than normal
Dark-colored urine
Dry skin
Feeling tired or lethargic
Fainting
Confusion
Dry, shriveled skin
Feeling thirsty
Muscle cramps
Urinating less often than normal
Dark-colored urine
Dry skin
Feeling tired or lethargic
Fainting
Confusion
Dry, shriveled skin
THORZT is a great tasting, scientifically proven mix of cutting-edge
branch chain amino acids, combined with magnesium and a formulated blend of
electrolytes for optimum hydration in all conditions, and the new addition of B
and C group vitamins.
Designed to maintain mind and body function at a cellular level, THORZT
can boost your physical and mental potential, relieve muscle pain, cramps and
spasms, reduce anxiety and sleep disturbance and improve the body’s stress response.
View our wide range of Thorzt Hydration and more.
